a comfortable cup of tea

a comfortable cup of tea
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, January 18, 2010

G.R.A.T.I.T.U.D.E.

Graced
Relationship
And
Trusted
Integrity ~
Treasured ...
Unexpected ...
Divine ...
Esteemed.
This is what I am feeling today!

Saturday, July 19, 2008

health and happiness ...

One day this past week my good friend gave me a little magazine she picked up at her chiropractor's office. I found one of the articles most intriguing and have returned to read it over and over again. It's entitled Enjoy the Ride and contains a list of 40 things to health and happiness. Here are a few of my favorites:

Smile. It is the ultimate antidepressent.

Live with the 3 E's ~ Energy, Enthusiasm, and Empathy.

Dream while you are awake.

Try to make at least three people smile each day.

What other people think of you is none of your business.

Get rid of anything that isn't useful, beautiful or joyful.

Spend more time with people over the age of 70 and under the age of 6.

So ~
Look who I had dinner with last night ....

Mijo just keeps getting cuter and cuter and cuter!
a comfortable cup of tea ...

http://acomfortablecupoftea.blogspot.com/